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Polarities in Practice: A Practice for Fall

  • HOT BONES 2895 East Grand Boulevard Detroit, MI, 48202 United States (map)

Intersecting the pole with the yoga practice can provide insight in both practical and theoretical ways. In the practical sense, the pole offers support and stability, providing continuous contact for body-wide efficiency in movement and functionality. Theoretically, the pole serves as a mediator; an anchor for somatic precision and awareness in how the internal connects with the external. In this workshop, we will cultivate actionable intelligence and balance through the presence of constant contact, addressing connective tissue layers as we explore the space between form and function. $65 pole included with registration.

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November 29

SOMATIC SOUND AT SPOT LITE WITH DJ ETTA

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December 20

Somatic Resonance: Winter Solstice Yin with Live Ambient Music